I am sharing a small conversation that has illuminated my Diwali.
I was talking to my now retired psychologist guru about Stress.
He said “When we are children, we have plain simple fears. However as we grow into adults, we are primed to believe that we should be Fearless! We should be able to control ourselves, circumstances and others. If we are internally and externally able to acknowledge our fears to ourselves and people around us honestly, there will be no STRESS.”
For me the simple understanding – that Stress is unacknowledged FEAR is a great small thought that illuminated my mind this Diwali.
Can you share your SMALL thought/action /conversation which illuminated your mind ?
Happy Diwali to you and all your near and dear ones!